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RESULTS:

You will leave this training with an understanding of how Baptiste Methodology powerfully impacts your life on and off the mat. You will gain the tools, techniques, and hands on experience to powerfully lead a Journey Into Power Baptiste yoga class. Part of the uniqueness of the Baptiste community is the deep bonds created over the course of the training.

COMMITMENT REQUIREMENTS:

  • Tuition to be paid in full prior to the first day of training.

  • Complete seven training weekends.

  • Complete assigned readings, practices and teaching hours outside of training weekends.  

  • Arrive on time to all scheduled sessions with required matierals.

  • Be coachable in each moment of training, be open to try on new practices.

  • Treat everyone in the training with respect and integrity.

WHAT TO EXPECT DURING TRAINING DAYS:

  • Yoga practices, meditation, group discussions, and partner work.

  • Coaching on powerful communication, purposeful living, teaching and assisting

  • Practice teaching and assisting with coaching and feedback

WHAT TO BRING:

  • Journal and pen

  • Yoga Props: Mat, Block, Strap (we do have these materials in the studio, if you do not have any of these.)

  • Towel or Yogi Toes for asana practice

  • Refillable Water bottle

  • Gatorade, or other electrolyte replenishment powder

  • Snacks/Packed lunch

  • During program, plan to wear sportswear acceptable for practicing yoga (wicking material) and bring layers to cover up during seated discussion or partner work. We recommend bringing at least two to three changes of yoga clothes per day, we’ll be moving a lot.

  • All text books and manuals required for sessions.

Required Readings

  • Journey Into Power, Baron Baptiste

  • Being of Power, Baron Baptiste

  • Yamas and Nyamas, Deborah Adele

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